Annabel is a freelance writer, yoga and Pilates instructor, health and wellness expert, recreational runner, and all-round healthy living gal (as well as a wife, and mom of two little ones). She speaks frequently on everything from wellness to relationships, from working out to handling the stresses of motherhood.

Annabel is a regular contributor to numerous publications and is the MeditatingMummy blogger at yummymummyclub.ca. Annabel combines her love of words with her enthusiasm for yoga and wellness to encourage happy, healthy, and whole living.